Late Night Health Radio offers a unique, entertaining and informative listening opportunity, while providing an upscale active audience for advertisers. Hosted by Mark Alyn, discusses all aspects of health from a consumers point of view.
Late Night Health features healthcare experts from a variety of traditional and alternative healthcare fields. Putting listeners in the driver’s seat of making healthcare decisions, Late Night Health offers diverse topics from experts throughout the world. Guests from around the United States, Australia, Costa Rica, France, Canada and Israel regular share information on Late Night Health.
Late Night Health covers a myriad of health and wellness topics including dealing with diabetes, weight-loss, obesity and cancer to the latest practices in pain management, stress reduction, preventative health care and even how “ObamaCare” affects all Americans.
In addition to radio show listeners can visit www.latenighthealth.com for all archived shows, along with information about our guests. The Late Night Health Youtube Channel launches in late 2013 with a variety of videos relating to health. Check us out at www.latenighthealth.com.
For a look behind the scenes visit: http://www.latenighthealth.com/a-peek-behind-the-scenes.html
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Studies conducted on the mind clearly show we don't know much about how it works. Oh, we understand the physical aspects of the brain. We know the chemical changes and composition of the brain. However, the astounding power of the mind we don't know fully understand. Free spirit and creative guru Liberty Forrest shares how to self healing can be done with your mind.
Albert Einstein's quote "we only use 10% of our mind" makes me think. Imagine what we could do if we used only fifty percent? The idea of a sugar pill curing a disease is something that amazes most people. It's called the placebo effect.
Evidence indicates that 50% of all disease is done by the patient believing he/she will be cured. It's the drugs. It's not the doctor. It's not the surgery. It's believing that the doctor knows what to do and is fixing the problem. The real answer is faith that the patient will be cured.
Self healing goes back to the father of modern medicine. Hippocrates says "physician heal thyself". This is part of his oath that doctors still embrace on becoming a doctor. It's all about the power of the mind and healing yourself.
This is not about working the muscles on your face but rather the tightness of the fascia. Fascia are the fibrous connective tissues enclosing a muscle. Kathy Murillo, an occupational therapist and advanced myofascial release practitioner talks about this form of physical therapy on this edition of Late Night Health.
Myofascial release techniques are used to loosen those tight areas on the body that cause pain. Neck, shoulders, arms, lower back and more are areas mostly treated with this form of physical therapy. Practitioners of MRT must be licensed in other healthcare areas such as doctors of chiropractic, massage therapists, sports injury specialists or physical therapists.
MRT is often used in combination with other therapies. The goal is to reduce pain from those stiff and tight areas where movement may be restricted. MRT enhances and increases the effectiveness of the other therapies.
Climbing Mount Everest is one of the biggest challenges facing mountain climbers. With 100 mile per hour winds, below freezing temperatures, this is a challenge not many people want to face. It's a challenge that most people could not face.
To bring awareness of PTSD (Post Traumatic Stress Syndrome) to the public, a group of American veterans created U.S. Expeditions and Explorations USX (@TeamUSX) non-profit organization. Command Sergeant Major Todd Burnett (retired) co-founder of the organization provides an update on Late Night Health. The organization is designed to help soldiers and other members of the military combat PTSD. The staggering fact is more military personnel have died from suicide due to PTSD than have died in combat in Afghanistan and Iraq
Americans on both sides of the isle salute the members of the team and thank them for their tours of duty. To make a contribution to USX you can reach them at this website address: www.classy.org
In Making Your Dreams Come True, Marcia Wieder teaches you a concrete formula to overcome whatever is standing between you and your dream--mostly your own self-limiting beliefs--and to rediscover the passion that may have been hidden for years.
As a dream coach and entrepreneur, Marcia Wieder knows what she's talking about. In 1993, she left her successful East Coast media business and moved to San Francisco, the city of her dreams. Six years later, with a thriving international business as a motivational speaker, she's a shining example of what is possible when you follow that inner passion.
You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are!