Today, we’re going to be talking about the importance of self-care and living your life with intention. I would imagine that you’ve probably read or heard about these topics before, but I believe today you’re going to hear somethings that might help shift your way of thinking and being in your daily life...perhaps a few wake-up calls to what really matters.
I’ve invited my guest, Jade Connelly-Duggan to join my conversation. Jade graduated with a Master of Acupuncture from Tai Sophia Institute in 2008 and served as faculty in the program for several years. She is mother to 3 and after teaching many elders simple breathing practices one room after another recognized that unlearning habits is much easier when young! She now has a private practice with a specialty in pediatrics and prefers to teach families basic wellness skills to navigate many common illnesses, reserving the clinical practice for more intensive illness or congenital difficulties. With a mission to reintegrate the generations and help ensure that you are the most effective practitioner for your own life and wellness, Jade founded WisdomWell in September 2011, where clinical practices and courses center around empowering self care and wellness habits to shift the paradigm and economics of expert-driven healthcare.
I hope you’ll join us!