Andrea Pass, Vice President, Media Relations for award-winning Marketing Maven Public Relations (www.MarketingMavenPR.com), recently traveled the Mediterranean on a 12-day Royal Caribbean (www.RoyalCaribbean.com) cruise. She spoke with Mark Alyn "Late Night Health Radio" to highlight the adventure while keeping good health in mind.
Weeks before the cruise consider eating healthy as much as you can. You may drop a few pounds, but will also train your appetite not to want to eat all the wonderful food found on board ship. And you can come back from your travels without gaining any weight!